Sunflower Seeds are rich in Magnesium, Protein and Vitamin E. It is a good source of healthy fats. Dhatu?s Sunflower Seed Butter does not contain any stabilizers, additives & sugar. Seeds are slow roasted & stone grounded into butter. How to Store the Product? Store in a cool and dry place. Refrigerating the product after opening, may harden the butter. ?? Since it is all natural butter without any added stabilizers, oil may separate & collect on the top of the butter. Mix well before scooping! How to Use the Product ? Use it as a spread for breads or with roasted vegetables. It can be used as a dipping for fruits, in milk shake & in baking. Mix any oil on the top before scooping the butter.