Dhatu Keto Coconut butter is prepared by grinding coconut meat and is rich in Lauric acid which boosts immunity and helps in metabolism. Dhatu Coconut Butter is creamy in texture with no added preservatives and additives. To balance the protein profile (to suit Keto diet), Whey protein is added to the butter. Direction for use: Please use clean and dry spoon each time you remove the butter from the jar. Mix well each time before use. Our Coconut butter can be used as a spread / jam, eaten right out of the jar, mixed into favorite recipes or for tempering. It is rich in healthy fats and is a good source of fiber. Since it is all natural butter without any added stabilizers, oil may separate and collect on the top of the butter when kept out.