English : Spiked Millet/Pearl Millet, Bengali : Bajra, Gujarati : Bajri, Hindi : Bajra, Kannada : Sajje, Marathi : Bajri, Oriya : Bajra, Punjabi : Bajra, Tamil : Kambu, Telugu : Sajja
Pearl millet is a miracle millet which has iron that is 8 times of rice, rich in calcium, protein and magnesium. It helps to reduce bad cholestrol level in our body. It is a great body coolant, improves digestion power, heals stomach ulcers, improves bowel movements and prevents constipation. It helps to increase the secretion of milk in lactating mothers. It is rich in flavonoids and anti-oxidants. It is diabetic friendly and gluten free.